Nicole StevensApr 18, 20212 minAs if you needed another reason to enjoy some sunshine.Welcome to April and the fresh start this time of year has to offer. This month's blog is going to discuss some research about the...
Nicole StevensMar 16, 20213 minGrowing Like A WeedHappy March everybody! I hope everyone is getting excited for the spring equinox and some warmer weather. If you're like me, you are...
Nicole StevensFeb 7, 20213 minTo Knee Or Not To Knee?I can't tell you how many times I have seen someone come in for physical therapy (PT) evaluation and stop after the 1st week when the...
Nicole StevensJan 7, 20212 minPrescription RollercoastersWelcome to 2021! I hope all of you had a good holiday season and were able to close out 2020 with some level of sanity😏. To kick off the...